It’s hard for me to read the book of Lamentations without a lump in my throat. Because its pages are filled with the pain of the prophet Jeremiah. He grieves over the destruction of Jerusalem at the hands of the Babylonians. Yet even in the midst of desolation and despair, Jeremiah had a heart of gratitude for the goodness of God. Gratitude is a powerful tool in overcoming the feelings that ail us. And knowing God’s compassion and kindness towards us are renewed each morning, helped ease the prophets pain. No matter how bad the circumstances of the day, with each new sunrise comes the opportunity to start fresh. To let go of yesterday and its failures and hurts, and receive God’s grace and forgiveness. Furthermore, when we trust in His unwavering love and faithfulness, and remember God’s faithful goodness, we too will have an overwhelming gratitude that eases our pain. And hearts that look to Him for the strength and hope we need to face each day.